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Nutrition & Lifestyle Consult
From $30 per visit with 10 Sessions Strength or Pilates pass
No purchase required to enroll
Show full pricing
Passes
10 Sessions Strength or Pilates
$295 • 10 visits •
This pass allows access to 10 FitCamp, Rowing, and/ or select Pilates classes.
Plans
Unlimited Strength & Pilates
$299 every month • 26 visits per Month •
Enjoy all the sessions... strength, Pilates, and anything else we offer!
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Staff
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BM
Bennett Mott
Melissa Kamphake
Mike Kamphake
October 28 2025 - November 03 2025
Morning
Afternoon
Evening
Oct 28
Tuesday
18
Times Available
18
Times Available
9
Times Available
Tuesday Morning, Oct 28
6:00am-6:20am
With Bennett Mott
6:30am-6:50am
With Bennett Mott
7:00am-7:20am
With Melissa Kamphake
7:00am-7:20am
With Bennett Mott
7:30am-7:50am
With Melissa Kamphake
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Melissa Kamphake
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Tuesday Afternoon, Oct 28
12:00pm-12:20pm
With Melissa Kamphake
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Tuesday Evening, Oct 28
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 29
Wednesday
12
Times Available
15
Times Available
8
Times Available
Wednesday Morning, Oct 29
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Wednesday Afternoon, Oct 29
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Wednesday Evening, Oct 29
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 30
Thursday
18
Times Available
18
Times Available
9
Times Available
Thursday Morning, Oct 30
6:00am-6:20am
With Bennett Mott
6:30am-6:50am
With Bennett Mott
7:00am-7:20am
With Melissa Kamphake
7:00am-7:20am
With Bennett Mott
7:30am-7:50am
With Melissa Kamphake
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Melissa Kamphake
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Thursday Afternoon, Oct 30
12:00pm-12:20pm
With Melissa Kamphake
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Thursday Evening, Oct 30
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 31
Friday
13
Times Available
18
Times Available
9
Times Available
Friday Morning, Oct 31
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Bennett Mott
Friday Afternoon, Oct 31
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Melissa Kamphake
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Friday Evening, Oct 31
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Nov 01
Saturday
4
Times Available
10
Times Available
0
Saturday Morning, Nov 01
10:00am-10:20am
With Melissa Kamphake
10:30am-10:50am
With Melissa Kamphake
11:00am-11:20am
With Melissa Kamphake
11:30am-11:50am
With Melissa Kamphake
Saturday Afternoon, Nov 01
12:00pm-12:20pm
With Melissa Kamphake
12:30pm-12:50pm
With Melissa Kamphake
1:00pm-1:20pm
With Melissa Kamphake
1:30pm-1:50pm
With Melissa Kamphake
2:00pm-2:20pm
With Melissa Kamphake
2:30pm-2:50pm
With Melissa Kamphake
3:00pm-3:20pm
With Melissa Kamphake
3:30pm-3:50pm
With Melissa Kamphake
4:00pm-4:20pm
With Melissa Kamphake
4:30pm-4:50pm
With Melissa Kamphake
Saturday Evening, Nov 01
Nov 02
Sunday
2
Times Available
10
Times Available
2
Times Available
Sunday Morning, Nov 02
10:00am-10:20am
With Melissa Kamphake
10:30am-10:50am
With Melissa Kamphake
Sunday Afternoon, Nov 02
11:00am-11:20am
With Melissa Kamphake
11:30am-11:50am
With Melissa Kamphake
12:00pm-12:20pm
With Melissa Kamphake
12:30pm-12:50pm
With Melissa Kamphake
1:00pm-1:20pm
With Melissa Kamphake
1:30pm-1:50pm
With Melissa Kamphake
2:00pm-2:20pm
With Melissa Kamphake
2:30pm-2:50pm
With Melissa Kamphake
3:00pm-3:20pm
With Melissa Kamphake
3:30pm-3:50pm
With Melissa Kamphake
Sunday Evening, Nov 02
4:00pm-4:20pm
With Melissa Kamphake
4:30pm-4:50pm
With Melissa Kamphake
Nov 03
Monday
14
Times Available
16
Times Available
15
Times Available
Monday Morning, Nov 03
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Monday Afternoon, Nov 03
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Mike Kamphake
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Mike Kamphake
4:30pm-4:50pm
With Bennett Mott
Monday Evening, Nov 03
5:00pm-5:20pm
With Mike Kamphake
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Mike Kamphake
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Mike Kamphake
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Mike Kamphake
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Mike Kamphake
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Mike Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake