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Nutrition & Lifestyle Consult
From $30 per visit with 10 Sessions Strength or Pilates pass
No purchase required to enroll
Show full pricing
Passes
10 Sessions Strength or Pilates
$295 • 10 visits •
This pass allows access to 10 FitCamp, Rowing, and/ or select Pilates classes.
Plans
Unlimited Strength & Pilates
$299 every month • 26 visits per Month •
Enjoy all the sessions... strength, Pilates, and anything else we offer!
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Staff
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BM
Bennett Mott
Melissa Kamphake
Mike Kamphake
September 30 2025 - October 06 2025
Morning
Afternoon
Evening
Sep 30
Tuesday
18
Times Available
18
Times Available
9
Times Available
Tuesday Morning, Sep 30
6:00am-6:20am
With Bennett Mott
6:30am-6:50am
With Bennett Mott
7:00am-7:20am
With Melissa Kamphake
7:00am-7:20am
With Bennett Mott
7:30am-7:50am
With Melissa Kamphake
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Melissa Kamphake
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Tuesday Afternoon, Sep 30
12:00pm-12:20pm
With Melissa Kamphake
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Tuesday Evening, Sep 30
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 01
Wednesday
12
Times Available
15
Times Available
8
Times Available
Wednesday Morning, Oct 01
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Wednesday Afternoon, Oct 01
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Wednesday Evening, Oct 01
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 02
Thursday
18
Times Available
18
Times Available
9
Times Available
Thursday Morning, Oct 02
6:00am-6:20am
With Bennett Mott
6:30am-6:50am
With Bennett Mott
7:00am-7:20am
With Melissa Kamphake
7:00am-7:20am
With Bennett Mott
7:30am-7:50am
With Melissa Kamphake
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Melissa Kamphake
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Thursday Afternoon, Oct 02
12:00pm-12:20pm
With Melissa Kamphake
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Thursday Evening, Oct 02
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 03
Friday
13
Times Available
18
Times Available
9
Times Available
Friday Morning, Oct 03
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Bennett Mott
Friday Afternoon, Oct 03
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Melissa Kamphake
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Melissa Kamphake
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Melissa Kamphake
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Melissa Kamphake
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Bennett Mott
Friday Evening, Oct 03
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake
Oct 04
Saturday
4
Times Available
10
Times Available
0
Saturday Morning, Oct 04
10:00am-10:20am
With Melissa Kamphake
10:30am-10:50am
With Melissa Kamphake
11:00am-11:20am
With Melissa Kamphake
11:30am-11:50am
With Melissa Kamphake
Saturday Afternoon, Oct 04
12:00pm-12:20pm
With Melissa Kamphake
12:30pm-12:50pm
With Melissa Kamphake
1:00pm-1:20pm
With Melissa Kamphake
1:30pm-1:50pm
With Melissa Kamphake
2:00pm-2:20pm
With Melissa Kamphake
2:30pm-2:50pm
With Melissa Kamphake
3:00pm-3:20pm
With Melissa Kamphake
3:30pm-3:50pm
With Melissa Kamphake
4:00pm-4:20pm
With Melissa Kamphake
4:30pm-4:50pm
With Melissa Kamphake
Saturday Evening, Oct 04
Oct 05
Sunday
4
Times Available
10
Times Available
0
Sunday Morning, Oct 05
10:00am-10:20am
With Melissa Kamphake
10:30am-10:50am
With Melissa Kamphake
11:00am-11:20am
With Melissa Kamphake
11:30am-11:50am
With Melissa Kamphake
Sunday Afternoon, Oct 05
12:00pm-12:20pm
With Melissa Kamphake
12:30pm-12:50pm
With Melissa Kamphake
1:00pm-1:20pm
With Melissa Kamphake
1:30pm-1:50pm
With Melissa Kamphake
2:00pm-2:20pm
With Melissa Kamphake
2:30pm-2:50pm
With Melissa Kamphake
3:00pm-3:20pm
With Melissa Kamphake
3:30pm-3:50pm
With Melissa Kamphake
4:00pm-4:20pm
With Melissa Kamphake
4:30pm-4:50pm
With Melissa Kamphake
Sunday Evening, Oct 05
Oct 06
Monday
14
Times Available
16
Times Available
15
Times Available
Monday Morning, Oct 06
7:30am-7:50am
With Bennett Mott
8:00am-8:20am
With Bennett Mott
8:30am-8:50am
With Bennett Mott
9:00am-9:20am
With Bennett Mott
9:30am-9:50am
With Melissa Kamphake
9:30am-9:50am
With Bennett Mott
10:00am-10:20am
With Melissa Kamphake
10:00am-10:20am
With Bennett Mott
10:30am-10:50am
With Melissa Kamphake
10:30am-10:50am
With Bennett Mott
11:00am-11:20am
With Melissa Kamphake
11:00am-11:20am
With Bennett Mott
11:30am-11:50am
With Melissa Kamphake
11:30am-11:50am
With Bennett Mott
Monday Afternoon, Oct 06
12:00pm-12:20pm
With Bennett Mott
12:30pm-12:50pm
With Bennett Mott
1:00pm-1:20pm
With Melissa Kamphake
1:00pm-1:20pm
With Bennett Mott
1:30pm-1:50pm
With Melissa Kamphake
1:30pm-1:50pm
With Bennett Mott
2:00pm-2:20pm
With Melissa Kamphake
2:00pm-2:20pm
With Bennett Mott
2:30pm-2:50pm
With Melissa Kamphake
2:30pm-2:50pm
With Bennett Mott
3:00pm-3:20pm
With Bennett Mott
3:30pm-3:50pm
With Bennett Mott
4:00pm-4:20pm
With Mike Kamphake
4:00pm-4:20pm
With Bennett Mott
4:30pm-4:50pm
With Mike Kamphake
4:30pm-4:50pm
With Bennett Mott
Monday Evening, Oct 06
5:00pm-5:20pm
With Mike Kamphake
5:00pm-5:20pm
With Bennett Mott
5:30pm-5:50pm
With Mike Kamphake
5:30pm-5:50pm
With Bennett Mott
6:00pm-6:20pm
With Mike Kamphake
6:00pm-6:20pm
With Bennett Mott
6:30pm-6:50pm
With Mike Kamphake
6:30pm-6:50pm
With Bennett Mott
7:00pm-7:20pm
With Mike Kamphake
7:00pm-7:20pm
With Bennett Mott
7:30pm-7:50pm
With Melissa Kamphake
7:30pm-7:50pm
With Mike Kamphake
7:30pm-7:50pm
With Bennett Mott
8:00pm-8:20pm
With Melissa Kamphake
8:30pm-8:50pm
With Melissa Kamphake