Services
Appointments
Pilates Private Session $75 per appointment•From $45 per visit with 10-20-30 Challenge- 1 on 1 pass•Purchase required to enroll
Personal Training $70 per appointment•From $50 per visit with 20 Personal Training Sessions pass•No purchase required to enroll
Program Design $100 per appointment•$100•No purchase required to enroll
Program Design - $100 for 4 weeks
- 4 Weeks of Programming
- 1 Drop In session per week
Have a specific goal or a hectic schedule? Want a program specifically designed for you? This option is great for the experienced athlete who has a busy schedule that doesn’t allow them to be consistent with our classes, or knows what they want to achieve and is ready to put in the work to get there. A program designed for YOU, with YOUR goals, YOUR weaknesses, YOUR strengths, and YOUR schedule in mind.
Program Design is available for current or remote clients.Includes:
- Program Design for 4-6 days per week
- One week of testing plus 12 weeks of programming
- Includes a 1 hour consultation and assessment
- Includes access to the BBS facility during open gym and slower class times.
Nutrition Coaching $70 per appointment•$100•Purchase required to enroll
30 min appt $100•No purchase required to enroll
Technique Sessions No purchase required to enroll
Online Private Session $65 per class•From $50 per visit with 20 Personal Training Sessions pass•No purchase required to enroll
Classes
New Client Orientation From $20 per visit with 10 Classes- Group Strength & Pilates pass
Pilates Reservation $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Pilates Reformer Reservation $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
*Please note that our instructors reserve the right to suggest you continue with the Essential level if they feel that more appropriate.
Essential Apparatus $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Pilates- Essential Reformer $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Pilates- Reformer Jump Intervals $25 per class•From $17 per visit with 10-20-30 Challenge- Group pass•Purchase required to enroll
Pilates Combo- Matwork & Reformer $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Strength $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
A multifaceted, high intensity strength and conditioning program that has been proven to produce elite fitness in its participants, no matter what their age or gender. This is done by constantly varying the exercises performed, equipment used, and the length of the workouts. Because of this variance, our workouts are never boring and always challenging. Our program is designed using principles of weightlifting, powerlifting, and general strength.
Weightlifting $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Big Blue Weightlifting Club team training hours!
Online Pilates Matwork $25 per class•From $20 per visit with 10 Classes- Group Strength & Pilates pass•Purchase required to enroll
Weightlifting Platform $25 per class•From $20 per visit with 10 Classes- Group Strength & Pilates pass•No purchase required to enroll
Open Gym $20 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Holiday Strength Special $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•No purchase required to enroll
Gainz with the Governor $20 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•Purchase required to enroll
Strength Circuit From $20 per visit with 10 Classes- Group Strength & Pilates pass•No purchase required to enroll
Abs & Mobility $12 per class•Plans available from $129•Purchase required to enroll
Strongman Style Circuit Saturday $25 per class•From $10 per visit with Out of Town Drop in- 4 Classes pass•No purchase required to enroll
Weightlifting Technique $25 per class•Plans available from $129•Purchase required to enroll
Wood Hour Purchase required to enroll
Workshops
Weightlifting Meet Purchase required to enroll
USAW membership is required for all lifters. You can register for a membership at usaweightlifting.org
You will need your USAW number and a picture ID to check-in and for weigh-ins. All Weight Classes welcome!
The cost is $45 for registration. There will be no day of registrations.
Registration changes will be allowed through 8/10/18
Singlets are required.
****If you are signing up for the Powerlifting part of the meet, no singlet required. Just a smile, a positive attitude, and ready to lift heavy shit! ***